How to Fit a Bike Helmet for a Child for Safe Riding

When you are a parent, safety is always your top priority. You want to keep your child as safe as possible from injury and harm. One of the most important things you can do is make sure their bike helmet fits properly.

This guide will help you how how to fit a bike helmet for a child so that they have enough protection when riding their bikes around town!

Have your children wear their helmets as soon as they start riding bikes? Even if they are riding a bike with an adult. If they learn to wear helmets every time they ride a bike, they will get into the habit of life.

So first you should know how to fit a bike helmet for a child. However, it is never too late for your children to start wearing helmets.

Let them participate in choosing the helmet and say if they feel comfortable. If they like the design they chose, they will be more likely to wear the helmet. That’s why your child should know about the fitting of a helmet for their head. Before knowing your child, you should know how to fit a bike helmet for a child. In this article, we’ll discuss with you about this matter. So, let’s started.

Getting know: how to fit a bike helmet for a child properly

Wearing a poorly fitted helmet is counterproductive in all respects. If we cannot adjust the helmet properly, that annoying feeling can multiply. The most important part is, its usefulness is drastically reduced. So in the event of a fall, we will not be sufficiently protected if the helmet is not adjusted perfectly. 

It may look like a no-brainer, but the reality is that there are not a few biking enthusiasts who go out to ride with their helmets wrong. Hence our post today, in which we will explain how to do it correctly. 

For safety, we should recommend our child wear a helmet before the bike ride. 

Let’s follow some checklist that helps to protect your child from injury.

Step 01: Adjust and level the helmet on your head

The helmet must remain level on the head, without tilting to either side. In addition, the helmet must cover almost our entire forehead, to maintain its maximum efficiency in terms of safety. With the helmet level on our head, we will place one or two fingers above the eyebrows: a helmet of the correct size should touch our fingers.

Step 02: Adjust the rear wheel

Today, most helmets have some wheel or similar adjustment system on the back to adjust the helmet to the head. We must turn the wheel clockwise with the helmet until we notice the helmet firmly attached to our head.

Step 03: Adjust the side straps

The next step is to correctly adjust the side straps. To do this, we must loosen the loops or closures of these straps on the side until their form is just below the lobe of our ear, with a space of approximately one centimetre or until there is only room for one finger.

Step 04: Adjust the chin closure

Since it holds the helmet to our head and prevents it from going off on stony roads and steep potholes. Again, we will loosen the clips or closures that hold the lower strap and move the belt until the closure rubs our chin. 

Note: To ensure a correct fit, we will move our heads in all directions with a tight and closed closure to see if we notice excessive pressure or discomfort in the chin area. In this case, we will loosen the straps a little more and repeat the process until we find the most comfortable position.

Important things we should follow before wearing a helmet

You must wear a certified helmet

Buy a helmet that meets the safety standards of the US Consumer Product Safety Commission (CPSC). Wear a used helmet only if it has a seal certifying that it meets the safety standards of any of these organizations: ASTM, Snell, or ANSI. Look for the certification seal on the helmet label.

You must change your helmet

Changing your helmet is necessary if it was used during a crash, if it is damaged or abused, or if you have grown up, and it is already small.

The helmet should be the right size

We will get a question to be like how do I know if my bike helmet is too small? Then you should buy a helmet for your current head size, not one that is too large to fit when you grow up. Before purchasing a helmet, go for a trail that helps you get a perfect shape for your head.

The helmet should be comfortable but snug 

If it is too tight, use thinner pads or buy a larger helmet. It is better to choose a model and size that fits you well, and you like it, as it is more likely that you will always use it.

The helmet should cover most of your forehead

If more than two fingers fit between your brows and the helmet, go back to step 2. The chin strap should fit snugly. If it is loose, go back to step 1. 

Frequently Asked Questions

Is it mandatory to wear a bike helmet?

The regulations only allow transporting a minor per bicycle, and the child must also wear a helmet, in any case. For a helmet to be useful in an accident, it is essential that is the correct size and is correctly fitted and adjusted. A poorly fitted or oversized helmet is practically useless. In fact, a poorly fitting children’s bicycle helmet doubles the risk of head injury in the event of an accident, and wearing it loosely triples that of a well-fitting helmet.

Is wearing a helmet a good example of caution?

Everyone, adults and children alike, should wear helmets whenever they are riding a bike. As it is the only efficient way to prevent head or brain injuries from bike crashes. By wearing your helmet whenever you ride, you motivate others to take precautions to protect themselves.

How should the helmet fit?

A helmet should fit firmly on the head, covering the top of the forehead. If it is tilted back, it will not protect the forehead. The helmet is secure if it is not loose on the head or if it does not slide towards the wearer’s eyes when pulled or pushed. The jaw straps should fit snugly but loosely.

Final Verdict

There are many things you can say to your children to convince them of the importance of wearing a helmet. Bikes are vehicles, not toys. You love your children, value them, admire their intelligence, and want to protect them above all else. They can permanently injure their brains or even die if they hurt their heads. 

That’s why you should follow, did they fit a bike helmet without your help? If not, then you should guide on how to fit a bike helmet. If you don’t know how to fit a bike helmet for a child, then must follow our article.

So guys, if you have further asked on this topic, don’t forget to know us via email or comment on us on the blog. Thanks for reading.

Let’s watch a short video on how to fit a bike helmet for a child